SUP yoga is a fairly new craze that is hitting the US, Asia and slowly creeping its way over to European shores.
It is essentially yoga on a paddle board. That’s right – a yoga class on a large, 10ft long floating platform in the middle of the water.
Sound bonkers? It does a little yes. As SUP teacher often the first question I get is; really you do yoga on that? On the water? IS that even possible?