Humanistic &

Coaching

Embodied

Weaving together transformational coaching, body psychotherapy principles, yoga philosophy and should you wish, menstrual cycle awareness coaching.

I work with any and all individuals who would like to learn more about themselves and their potential.

My coaching style is person-centred, practical and spiritually minded.

I am skilled at seeing people as their most authentic selves

I believe when we are seen in this way we can finally settle.

My intention for my private practice is to weave together all I have learnt so far about holding space for people to centre, develop, grow but most importantly; to come back home to themselves.

I offer individual reset sessions as well as longer bespoke programmes to create momentum. Both will offer you sustainable internal and external shifts.

Settle in the here and now. Reach down into your centre, where the world is not spinning and drink this peace.

Lets start today

Coaching with Rosie can help you:

  • Get clear on what you would like for your life

  • Cultivate the courage and clarity to move forwards

  • Work your way through a tricky season or transition

  • Find greater alignment in your work, health and relationships

  • Enter a cycle of bodymind whole health that feels your very best

  • Help you build a spiritual practice that feels down to earth and practical

  • Structure your life, business and habits in alignment with your inner cycle

  • Up-level your self-belief and down-level the beliefs that may be holding you back

  • Whatever else comes up in our process together!

F.A.Q.s

  • We start with a free 30 minute connection call.

    This is to see if we are a good fit. If I don’t believe I am best placed to support you I will direct you towards someone who might be.

    Coaching is an action oriented and outcome driven process so our first sessions will be to get clear on measurable outcomes for our time together.

    We will check in on this regularly to give space for desired outcomes to shift. To make sure we are creating forwards momentum as much as we are finding deeper levels of awareness.

  • Sessions are held online over zoom.

    We can meet for occasional in person sessions in London or Lisbon, schedules permitting.

  • My private practice will open later in the year.

    The first step would to be add yourself to the waitlist. I will be in touch to book a complimentary connection call when we open.

begin where you are

begin where you are

Find out more