Yoga with Rosie

Online, in the studio or on retreat.

Join me for a practice block of good movement, personal reflection, and supportive community.

Find a place for you to ground and a space for you to grow.

Your season includes:

Live Classes

All weekly live practices and recordings during the season.
1-2 classes each week with zoom links straight into your inbox. Recordings are accessed in the online portal.
Video Library

A growing library of pre-recorded classes and practices.
Including shorter practices, body and energy specific classes, meditations and more. Practice whenever from wherever you are.
Seasonal Resources

Monthly journal prompts, recommendations and reflection exercises to cultivate balance and health throughout the season.
Special Discounts

5% discount on retreats booked during the season.
10% discount on workshops booked during the season

A place to ground

The zoom links for the month ahead will be sent directly to your inbox. You can choose to add these to your online calendar.
The whole schedule can be viewed within the members space so you can see what is coming up.
There are 1-2 live classes per week.
After the class, the recording is available in your portal for a week.
The video library is available to anyone with an active membership and is ever expanding.
The pre-recorded practices range from shorter bitesize classes to full 30-45 min practices and include body and energy specific classes e.g. restorative or yoga for the core.
Enjoy these classes in your own time and at your own pace.
As a member you will receive a monthly email filled with useful seasonal resources, simple daily practices and profound reflection prompts.
To support a healthy and balanced season.
Members of Ground & Grow receive a discount on any workshops or retreats booked during the season.
10% and 5% respectively.

If you would prefer to sign up for occasional online yoga classes or recordings, you can do so here.